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Turkish Cabbage Stew

Cozy Up with Delicious Turkish Cabbage Stew Tonight

Turkish Cabbage Stew is a heartwarming dish combining ground beef with tender cabbage in a savory broth, perfect for winter evenings.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Turkish
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Unsalted Butter Can be swapped with olive oil
  • 1 medium Red Onion Chopped finely
  • 1 pound Ground Beef or Lamb Can substitute with ground turkey or chicken
  • 2 tablespoons Tomato Paste Adds richness to the flavor
For the Spices
  • 1 teaspoon Red Pepper Flakes Adjust according to spice preference
  • 1 teaspoon Sweet Paprika
  • 1 teaspoon Cumin
  • 1 teaspoon Dried Coriander
  • to taste Salt & Pepper Essential for seasoning
For the Stew
  • 4 cups Cabbage Cut into rough chunks
  • 4 cups Beef Broth Can substitute with vegetable broth

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. In a Dutch oven, melt 2 tablespoons of unsalted butter over medium heat. Add 1 finely chopped red onion and sauté for about 3-5 minutes until soft and translucent.
  2. Stir in 1 pound of ground beef or lamb, breaking it apart. Cook for 5-7 minutes until browned.
  3. Mix in 2 tablespoons of tomato paste, 1 teaspoon red pepper flakes, 1 teaspoon sweet paprika, 1 teaspoon cumin, and 1 teaspoon dried coriander along with salt and pepper to taste. Cook for 1 minute.
  4. Add in 4 cups of roughly chopped cabbage and 4 cups of beef broth. Stir together, cover the pot, and bring to a simmer. Cook for 20-25 minutes.
  5. Taste and adjust the seasoning as needed with more salt and pepper.
  6. Serve the stew in bowls, optionally garnished with freshly chopped parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 4mg

Notes

Feel free to customize with extra spices or vegetables to suit taste preferences.

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