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Crockpot Sausage, Kale, and Potato Soup

Cozy Crockpot Sausage, Kale, and Potato Soup for Comfort Days

A warming Crockpot Sausage, Kale, and Potato Soup that’s perfect for cozy days and meal prep.
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Prep Time 20 minutes
Cook Time 3 hours 30 minutes
Total Time 3 hours 50 minutes
Servings: 6 servings
Course: Soups
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 pound Italian Sausage Feel free to substitute with regular pork sausage.
  • 4 slices Bacon Turkey bacon is a great alternative.
  • 1 large Onion Diced evenly.
  • 3 cloves Garlic Minced.
  • 1 teaspoon Oregano Use fresh for a stronger flavor.
  • 1 teaspoon Pepper Adjust to preference.
  • 1/2 teaspoon Red Pepper Flakes Optional for spice.
  • 3 cups Potatoes Cut into 1-inch cubes.
  • 6 cups Chicken Broth Opt for quality brands.
  • 4 cups Kale Chopped, added in last 15-25 minutes.
  • 1 cup Cream At room temperature to prevent curdling.

Equipment

  • Crockpot
  • skillet
  • knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Prep ingredients by slicing sausage and bacon, dicing onion, mincing garlic, and cubing potatoes.
  2. In a skillet, crisp bacon for 5-7 minutes, then brown sausage for 8-10 minutes.
  3. Cook diced onion in sausage drippings for 3-4 minutes, then add garlic for 1-2 minutes.
  4. Transfer all to the crockpot, add herbs, broth, and potatoes; stir gently.
  5. Cook on High for 3.5 hours or Low for 7 hours until potatoes are tender.
  6. Add kale and cream; cook on High for 15 minutes or Low for 25 minutes.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 85mgSodium: 950mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 2000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Store in an airtight container for up to 4 days in the fridge. Freeze for up to 3 months without cream.

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