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Louisiana Red Beans and Rice

Comforting Louisiana Red Beans and Rice for Cozy Nights

This Louisiana Red Beans and Rice recipe is a hearty, protein-packed dish that captures the essence of Southern cuisine, perfect for cozy nights.
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Southern
Calories: 350

Ingredients
  

For the Base
  • 1 pound red beans soaked overnight
  • 12 ounces andouille sausage sliced
  • 1 piece smoked meat (like ham hock) optional
For the Aromatics
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 cup onion chopped
  • 1 cup bell pepper chopped
  • 2 stalks celery chopped
  • 3 cloves garlic minced
For the Seasoning
  • 2 leaves bay leaves remove before serving
  • 6 cups chicken stock or broth
  • 2 tablespoons Worcestershire sauce soy sauce can substitute
  • 1 tablespoon Creole or Cajun seasoning to taste
For the Cooking Process
  • to taste black pepper
  • to taste salt

Equipment

  • heavy-bottomed pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. Sort through 1 pound of red beans to remove any debris. Rinse and soak them overnight in fresh water.
  2. In a pot, heat 2 tablespoons of butter and 1 tablespoon of olive oil over medium heat. Add 12 ounces of sliced andouille sausage and sauté for 5-7 minutes until browned. Remove sausage from pot.
  3. Add 1 chopped onion, 1 chopped bell pepper, and 2 chopped celery stalks to the pot. Sauté for 5-7 minutes until softened. Then, add 3 minced garlic cloves and cook for another 1-2 minutes.
  4. Add soaked and drained red beans, smoked meat (if using), 6 cups of chicken stock, and 2 tablespoons of Worcestershire sauce. Toss in 2 bay leaves and the sautéed sausage; stir well to combine.
  5. Bring the mixture to a boil over high heat, reduce to low, cover, and simmer for 1.5 to 2 hours. Stir occasionally and check for doneness.
  6. Carefully remove smoked meat from the pot, shred it, and return to the pot. Stir to incorporate.
  7. Gently mash about 1/3 of the beans against the pot with a potato masher for a creamy texture. Let simmer uncovered for an additional 15-20 minutes.
  8. Serve hot, garnished with chopped green onions if desired. Enjoy with crusty bread or cornbread.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 50gProtein: 20gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 800mgPotassium: 800mgFiber: 12gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Soak red beans overnight for best texture. Adjust seasoning gradually as smoked meats can contribute saltiness.

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