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Chocolate Avocado Fat-Burning Smoothie

Chocolate Avocado Fat-Burning Smoothie for Guilt-Free Joy

This Chocolate Avocado Fat-Burning Smoothie is a delicious and healthy way to satisfy your sweet tooth while supporting weight loss goals.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Healthy
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 fruit Ripe Avocado Adds healthy fats that help reduce bad cholesterol and promote satiety.
  • 1 cup Unsweetened Almond Milk Provides creaminess without excess calories and contributes to overall hydration.
  • 1 tablespoon Unsweetened Cacao Powder Rich in antioxidants, aids metabolism, and helps manage sweet cravings.
  • 1-2 teaspoons Natural Sweetener (Honey, Stevia, or Agave) Adds sweetness without causing spikes in blood sugar.
  • 1 tablespoon Chia Seeds High in fiber and protein, they support digestion and help you stay full.
  • 1/2 banana Banana (optional) Enhances natural sweetness and contributes potassium.
  • 1 handful Ice Cubes Improves the smoothie’s texture, making it chilled and refreshing.

Equipment

  • blender

Method
 

Step-by-Step Instructions for Chocolate Avocado Fat-Burning Smoothie
  1. Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender.
  2. Pour in 1 cup of unsweetened almond milk over the avocado.
  3. Add 1 tablespoon of unsweetened cacao powder and 1 tablespoon of chia seeds to the blender.
  4. Mix in 1-2 teaspoons of your preferred natural sweetener.
  5. Add a handful of ice cubes to the blender.
  6. Blend all the ingredients on high for 1-2 minutes until completely smooth and velvety.
  7. Pour the smoothie into a reusable cup and serve immediately.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 150mgPotassium: 700mgFiber: 10gSugar: 8gVitamin A: 2IUVitamin C: 10mgCalcium: 6mgIron: 8mg

Notes

Best enjoyed fresh for optimal taste and texture. Adjust sweetness according to personal preference.

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