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Chicken Cashew Crunch Salad

Chicken Cashew Crunch Salad: Wholesome Flavor in a Bowl

Enjoy this Chicken Cashew Crunch Salad packed with protein and vibrant flavors, perfect for a satisfying meal that's quick and nutritious.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1/4 cup tahini or sunflower seed butter for nut-free
  • 2 tablespoons tamari gluten-free soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon sesame oil
  • 1 clove garlic minced
Salad
  • 4 cups napa cabbage chopped
  • 2 cups rotisserie chicken shredded
  • 1 cup shredded carrots
  • 1/4 cup green onions finely chopped
  • 1/2 cup roasted cashews or almonds/sunflower seeds
  • 1/4 cup fresh cilantro chopped, or parsley
  • 2 tablespoons toasted sesame seeds optional

Equipment

  • Mixing bowl
  • Jar
  • Whisk

Method
 

Preparation
  1. In a medium jar, combine tahini, tamari, rice vinegar, maple syrup, sesame oil, and minced garlic. Mix until smooth and creamy, about 1-2 minutes.
  2. Chop the napa cabbage into bite-sized pieces and place it in a large mixing bowl along with shredded carrots.
  3. Shred the rotisserie chicken into bite-sized pieces and add it to the bowl with cabbage and carrots.
  4. Finely chop the green onions and cilantro, then add them to the mixing bowl along with the roasted cashews.
  5. Pour the dressing over the salad mixture and toss until well coated.
  6. Serve immediately or refrigerate for up to two days.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 500mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 5000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

For best taste, prepare the dressing in advance and avoid mixing in the dressing until just before serving to keep greens crispy.

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