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–+ servings
Balsamic Glazed Chicken and Veggies

Balsamic Glazed Chicken and Veggies for a Wholesome Feast

This Balsamic Glazed Chicken and Veggies recipe combines vibrant ingredients for a wholesome and satisfying dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken breasts
  • 2 cups mixed vegetables e.g., bell peppers, zucchini
  • 1/2 cup balsamic vinegar
  • 2 tablespoons olive oil
Optional Add-ins
  • 1 teaspoon Italian herbs for added flavor
  • 1 pinch salt and pepper to taste

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Spatula

Method
 

Cooking Steps
  1. Preheat your oven to 425°F (220°C). Prepare a baking sheet by lining it with parchment paper.
    Balsamic Glazed Chicken and Veggies
  2. In a large mixing bowl, combine chicken breasts, mixed vegetables, balsamic vinegar, olive oil, and Italian herbs. Toss until everything is well coated.
    Balsamic Glazed Chicken and Veggies
  3. Spread the chicken and veggies on the prepared baking sheet in a single layer.
    Balsamic Glazed Chicken and Veggies
  4. Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
    Balsamic Glazed Chicken and Veggies
  5. Let the dish cool for a few minutes before serving. Enjoy your wholesome meal!
    Balsamic Glazed Chicken and Veggies

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 30gProtein: 36gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 250mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 30mgCalcium: 30mgIron: 3mg

Notes

Feel free to customize the veggies based on what you have available. This dish pairs well with rice or quinoa.

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