Go Back
+ servings
4th of July Creamy BLT Pasta Salad

4th of July Creamy BLT Pasta Salad for a Festive Feast

Enjoy the vibrant flavors of summer with this 4th of July Creamy BLT Pasta Salad, featuring crispy bacon, juicy tomatoes, and creamy dressing.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Pasta Salad
  • 8 ounces Rotini Pasta Gluten-free pasta works great too.
  • 6 slices Bacon Opt for turkey bacon for a lighter touch.
  • 2 cups Fresh Tomatoes Diced, farmer's market tomatoes make the salad shine.
  • 2 cups Lettuce Add just before serving for optimal crispness.
For the Creamy Dressing
  • 1 cup Mayonnaise Greek yogurt is a lighter alternative.
  • 1/2 cup Sour Cream Dairy-free yogurt works well for a dairy-free option.
  • 1/4 cup Milk Use as needed to adjust dressing thickness.
  • 1 teaspoon Salt Crucial for bringing out all flavors.
Optional Additions
  • 1 teaspoon Hot Sauce For a spicy kick.
  • 1 medium Avocado For added creaminess.
  • 1 cup Smoked Tempeh or Chickpeas Vegetarian protein option.

Equipment

  • large pot
  • skillet
  • Colander
  • Mixing bowl
  • large spoon
  • Plastic wrap

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Boil salted water, add rotini pasta, and cook according to package instructions (8-10 minutes). Drain and rinse under cold water to cool.
  2. Prepare the Bacon: Cook bacon in a skillet over medium heat until crispy (6-8 minutes). Transfer to a paper towel-lined plate and crumble once cool.
  3. Make the Creamy Dressing: In a mixing bowl, combine mayonnaise and sour cream. Stir until smooth and adjust thickness with milk or buttermilk if necessary.
  4. Combine the Ingredients: In the bowl with the dressing, add cooled pasta, crumbled bacon, diced tomatoes, and shredded lettuce. Carefully fold to coat.
  5. Chill Before Serving: Cover and refrigerate for at least 15-30 minutes to meld the flavors together.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 12gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 30mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Taste and adjust seasoning before serving. Store leftovers in the fridge for up to 4 days, and freeze without lettuce for up to 3 months.

Tried this recipe?

Let us know how it was!