The aroma of freshly baked bread wafting through the kitchen can transport me straight back to my grandmother’s warm, inviting home. Today, I’m thrilled to share a twist on a beloved classic that not only brings comfort but also packs a protein punch—our Ultra Moist High Protein Banana Bread. This recipe is perfect for anyone looking to indulge without the guilt, making it a great option for breakfast or a delicious snack. With its simple preparation and flexibility for dietary needs, you can easily customize it to fit a gluten-free lifestyle or swap in your favorite sweeteners. Plus, each slice offers a delightful moisture that rivals traditional banana bread, ensuring your cravings are satisfied. Ready to dive into this tasty adventure? Let’s get baking!

What Makes This Banana Bread Special?
High Protein Boost: Each slice of this banana bread is not just satisfyingly moist, it’s also protein-packed, making it the perfect post-workout snack.
Guilt-Free Indulgence: Enjoy the sweet flavor you crave while staying mindful of your health goals. This recipe can easily adapt to your dietary needs with gluten-free flour and natural sweeteners.
Versatile Flavors: Personalize your experience—mix in your favorite nuts, add chocolate chips, or even switch up protein powder flavors for a unique twist!
Easy Preparation: With straightforward steps, you’ll have a delicious loaf ready in no time, perfect for busy mornings or as a delightful afternoon treat.
Nostalgic Aroma: The warm, inviting scent of freshly baked banana bread will fill your home and evoke cherished memories, making each bite even more enjoyable.
Whether served toasted with a smear of almond butter or on its own, this Ultra Moist High Protein Banana Bread promises to be a favorite among family and friends!
Banana Bread Ingredients
• Get ready to bake the ultimate treat!
For the Batter
• Ripe Bananas – Use very ripe bananas for the best natural sweetness and moisture.
• Unsweetened Applesauce – Adds moisture while acting as a natural sweetener; can be replaced with extra mashed bananas if desired.
• Maple Syrup (or sugar substitute) – Sweetens the bread; feel free to use your favorite granulated sugar substitute.
• Melted Coconut Oil (or vegetable oil) – Provides essential fat for moisture; applesauce can be used for an oil-free version.
• Eggs (or egg substitute) – Essential for structure; flaxseed meal mixed with water can stand in as an egg substitute.
• Greek Yogurt (or cottage cheese) – Adds a creamy texture and protein boost; silken tofu can be used for a dairy-free option.
• Vanilla Extract – A must for enhancing the flavor.
• Protein Powder – Increases protein content; any kind of protein powder works, including plant-based options.
• Oat Flour (or whole wheat flour) – The base of the bread; almond flour or a gluten-free blend can work as substitutes.
• Baking Soda – Helps the bread rise perfectly.
• Ground Cinnamon – Infuses warmth and flavor into the batter.
• Salt – Balances the sweetness beautifully.
• Chopped Walnuts or Pecans (optional) – For added texture and delicious crunch in every slice.
• Peanut Butter (optional) – Adds richness and boosts protein content for those extra health benefits.
Embrace the delightful journey of baking this Banana Bread, knowing every ingredient contributes to that irresistible goodness!
Step‑by‑Step Instructions for Ultra Moist High Protein Banana Bread
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C) and greasing a loaf pan with a bit of coconut oil or cooking spray. This prepares your cooking space for the ultimate experience of baking banana bread, ensuring it turns out perfectly moist and delicious.
Step 2: Mash the Bananas
In a large mixing bowl, take about 3-4 ripe bananas and mash them with a fork or potato masher until smooth. Aim for a creamy consistency with a few small lumps remaining for added texture. The sweetness from the ripe bananas will create a rich base for your high protein banana bread.
Step 3: Combine Wet Ingredients
Stir in the unsweetened applesauce, maple syrup, melted coconut oil, eggs, Greek yogurt, and vanilla extract into the mashed bananas. Mix everything thoroughly until the batter is well combined and creamy. This mixture forms the heart of your banana bread, blending flavors and moisture.
Step 4: Mix Dry Ingredients
In a separate bowl, whisk together oat flour, protein powder, baking soda, ground cinnamon, and salt. This step ensures that the dry ingredients are evenly distributed, which will help your banana bread rise beautifully and have a rich, warm flavor.
Step 5: Combine Wet and Dry Mixtures
Gradually add the dry mixture to your wet ingredients, folding them together gently. Stir just until everything is combined; over-mixing can lead to a dense bread. The result should be a thick, luscious batter that keeps the essence of the banana bread intact.
Step 6: Add Mix-Ins
If you choose to enhance your banana bread, fold in optional ingredients like chopped walnuts or a spoonful of peanut butter at this stage. These additions provide delightful texture and flavor surprises in every bite, making your Ultra Moist High Protein Banana Bread even more irresistible.
Step 7: Transfer to Loaf Pan
Pour the prepared batter into the greased loaf pan, spreading it evenly with a spatula. Smooth the top to ensure an even bake, as this will help create that perfect golden crust we all crave in a loaf of banana bread.
Step 8: Bake the Banana Bread
Place your loaf pan in the preheated oven and bake for 45-55 minutes. Start checking around the 45-minute mark; the bread is done when a toothpick inserted in the center comes out clean. The aroma will fill your kitchen with mouthwatering anticipation!
Step 9: Cool and Transfer
After baking, let the banana bread cool in the pan for about 10 minutes. Then, gently transfer it to a wire rack to cool completely. This cooling process is essential for achieving that perfect sliceable texture, so be patient and savor the moment!

What to Serve with Ultra Moist High Protein Banana Bread
The perfect meal isn’t complete without delightful side dishes that elevate your dining experience.
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Nut Butter Spread: A generous dollop of your favorite nut butter adds creaminess and extra protein, making every bite even more satisfying.
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Fresh Fruit Salad: Brighten your plate with a colorful mix of berries and citrus to complement the banana bread’s sweetness and add refreshing zest.
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Greek Yogurt Parfait: Layer yogurt with granola and fruit; the creaminess pairs beautifully with the moistness of the banana bread while boosting protein content.
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Coconut Chai Latte: Indulge in a warm, spiced beverage that harmonizes with the cinnamon flavors in the banana bread, creating a cozy treat.
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Chia Seed Pudding: This nutritious option offers a delightful contrast in texture while keeping the healthy theme alive, enhancing your breakfast or snack spread.
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Smoothie Bowl: Blend fruits like banana and spinach with almond milk, topping with nuts and seeds for a nutrient-packed companion alongside your banana bread.
Enjoy these pairings and create a nourishing meal that satisfies without compromising on flavor!
Expert Tips for High Protein Banana Bread
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Use Ripe Bananas: The riper the bananas, the sweeter and more flavorful your banana bread will be. Look for bananas with brown spots for the best results.
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Don’t Overmix: Mixing the batter too much can lead to dense bread. Combine wet and dry ingredients until just blended for a light and fluffy texture.
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Check for Doneness: Ovens vary! Start checking your banana bread at the 45-minute mark using a toothpick. It should come out clean when the bread is ready.
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Cooling Time Matters: Allow the bread to cool completely before slicing. This step is crucial for achieving the right texture and avoids gummy slices.
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Experiment with Additions: Feel free to personalize your banana bread! Throw in mini chocolate chips, swap in different nuts, or even try a flavored protein powder for a fun twist.
Enjoy your baking journey with this deliciously wholesome take on banana bread, and let every slice indulge your taste buds guilt-free!
Make Ahead Options
These Ultra Moist High Protein Banana Bread is perfect for meal prep enthusiasts! You can mash the bananas and mix the wet ingredients (applesauce, maple syrup, melted coconut oil, eggs, Greek yogurt, and vanilla) up to 24 hours in advance. Store this mixture in an airtight container in the refrigerator to maintain its quality. Additionally, you can prepare the dry ingredients (oat flour, protein powder, baking soda, cinnamon, and salt) and keep them in a separate container for up to 3 days. When ready to bake, simply combine the two mixtures, fold in any optional ingredients, pour the batter into the pan, and bake as per the instructions. This way, you’ll have delicious, homemade banana bread with minimal effort, making your busy weeknights feel a little less rushed!
Banana Bread Variations & Substitutions
Feel free to mix and match these options to create your perfect loaf of banana bread that tantalizes your taste buds!
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Nut-Free: Omit walnuts or replace them with a handful of sunflower seeds for crunch without the nuts.
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Gluten-Free: Substitute oat flour with a gluten-free flour blend for a delightful alternative that everyone can enjoy.
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Lower Sugar: Use mashed ripe bananas exclusively, eliminating added sweeteners for a naturally sweet loaf that still packs a punch.
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Chocolate Lover’s Delight: Fold in mini chocolate chips for a rich twist that adds a decadent surprise in every slice. Your guests will adore this treat!
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Add Fruit: Throw in some berries or chopped apples for a fruity kick. This creates an unexpected burst of flavor in your banana bread.
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Protein-Packed: Boost protein even further by adding a scoop of peanut butter or almond butter into the batter, making it even more satisfying.
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Spice It Up: Experiment with spices like nutmeg or cardamom alongside cinnamon for an aromatic layer of warmth. This will surely elevate your banana bread experience.
For a delightful variation, try this recipe with your favorite protein powder flavor! You can find more inspiration with our Vegan Gingerbread Chocolate Tart or indulge in the buttery goodness of Cranberry Pistachio Shortbread. Remember, your kitchen is your sanctuary of creativity!
How to Store and Freeze Banana Bread
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Room Temperature: Keep the cooled banana bread in an airtight container at room temperature for up to 3 days to maintain its moisture and flavor.
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Fridge: If you want to prolong its shelf life, store the banana bread in the fridge for up to a week. Wrap it tightly to prevent it from drying out.
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Freezer: For longer storage, slice the banana bread and wrap each slice in plastic wrap, then place in a freezer-safe bag. It can be frozen for up to 3 months.
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Reheating: To enjoy the banana bread, thaw it overnight in the fridge, then warm it in the toaster or oven at 350°F (175°C) for about 10 minutes for that fresh-baked taste.

High Protein Banana Bread Recipe FAQs
How do I choose the right bananas for banana bread?
Absolutely! For the best banana bread, select very ripe bananas with plenty of brown spots. These bananas will provide optimal natural sweetness and moisture to your bread. If you have frozen bananas, they’re a great substitute—just make sure to thaw and drain any excess liquid before mashing.
What’s the best way to store banana bread?
For short-term storage, keep your cooled banana bread in an airtight container at room temperature for up to 3 days to maintain its moist texture. If you’re planning on keeping it longer, wrap it tightly in plastic wrap and store it in the fridge for up to a week. This way, you avoid any drying out and can enjoy it fresh for days!
Can I freeze leftover banana bread?
Of course! To freeze banana bread, slice it first for easy access later. Wrap each slice individually in plastic wrap, then place them in a freezer-safe bag. It can be frozen for up to 3 months. When you’re ready to enjoy a slice, just thaw it overnight in the refrigerator and warm it briefly in the toaster or oven for that “just-baked” feel.
What if my banana bread comes out too dense?
No worries! Dense banana bread can be a result of overmixing the batter. Make sure to mix the wet and dry ingredients until just combined for a light texture. Also, using very ripe bananas is key, so check for the brown spots to ensure maximum sweetness and moisture. Lastly, baking for the right amount of time is essential; start checking for doneness around the 45-minute mark.
Are there any dietary considerations for this recipe?
Very! This high protein banana bread can easily cater to various dietary needs. For a gluten-free option, simply replace oat flour with a gluten-free blend. You can also use vegan egg substitutes like flaxseed meal with water instead of eggs or substitute Greek yogurt with silken tofu for a dairy-free version. Be mindful if you’re adding nuts in case of allergies!
How long does the banana bread last?
When stored properly, banana bread will stay fresh for up to 3 days at room temperature or up to a week in the refrigerator. If you freeze it, you can safely enjoy your banana bread for up to 3 months. Just be sure to wrap it well to prevent freezer burn.

Moist and Protein-Packed Banana Bread for Guilt-Free Indulgence
Ingredients
Equipment
Method
- Preheat oven to 350°F (175°C) and grease a loaf pan.
- Mash ripe bananas in a large bowl until smooth, leaving a few lumps.
- Stir in applesauce, maple syrup, melted coconut oil, eggs, Greek yogurt, and vanilla extract until creamy.
- In another bowl, whisk together oat flour, protein powder, baking soda, ground cinnamon, and salt.
- Fold dry mixture into wet ingredients until just combined, avoiding over-mixing.
- If desired, fold in chopped nuts or peanut butter.
- Pour batter into the greased loaf pan and smooth the top.
- Bake for 45-55 minutes, checking for doneness around 45 minutes.
- Cool banana bread in the pan for 10 minutes, then transfer to a wire rack to cool completely.

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