Rushing through dinner prep? Let me share a little culinary jewel that’ll win your evening back — Creamy Tuscan Shrimp. This crowd-pleaser transforms the ordinary into extraordinary with just 30 minutes of your time. Imagine succulent shrimp mingling with vibrant spinach, tangy artichokes, and savory sun-dried tomatoes to create a dish that’s not only low-carb and high in protein but also gluten-free! It’s perfect for those busy weeknights when you want something both quick and hearty. So why settle for takeout when you can whip up a restaurant-quality meal at home? Curious to learn how to make this delightful dish? Let’s dive in!

Why Is Tuscan Shrimp So Special?
Quick and Easy: In just 30 minutes, you can serve up a gourmet meal that impresses. Perfect for busy weeknights!
Flavor Explosion: The blend of savory sun-dried tomatoes, tangy artichokes, and fresh spinach brings your taste buds alive.
Healthier Choice: Not only is this dish low carb, but it’s also high protein and gluten-free, making it a guilt-free indulgence!
One-Pan Wonder: Save time on cleanup with this one-pan recipe — it’s as simple as sautéing and simmering.
Versatile: Feel free to swap ingredients to fit your tastes, just like in my Shrimp Balls Savory recipe.
Crowd-Pleaser: It’s not just a meal; it’s comfort food that brings everyone to the table!
Tuscan Shrimp Ingredients
For the Shrimp
- 1 lb raw shrimp – The main protein source; use large shrimp (16 or 20 count) peeled and deveined for the best results.
- 1 teaspoon smoked paprika – Provides a delightful smoky flavor; adjust for desired heat level.
- ½ teaspoon Italian seasoning – Adds a well-rounded herbal depth; feel free to use any dried herbs you love.
- ¼ teaspoon salt – Essential for enhancing overall flavor; adjust to your taste.
- ¼ teaspoon black pepper (coarse) – A touch of spice; freshly ground is ideal for maximum flavor.
For the Flavor Base
- 5 cloves garlic (minced) – The aromatic backbone of the dish; freshly minced garlic works wonders in flavor.
- 2 tablespoons olive oil – Crucial for sautéing shrimp; it creates a nice sear that elevates the dish.
For the Vegetables
- 4 oz sun-dried tomatoes (chopped) – They lend a tangy sweetness and depth; oil-packed ones add an extra richness.
- 14 oz artichoke hearts (drained and chopped) – Adds a unique texture and flavor; fresh when in season is a wonderful choice.
- 4 oz fresh spinach – Brings vibrant color and nutrition; can easily be swapped for leafy greens like kale.
For the Creamy Sauce
- 1 cup heavy cream – Makes the sauce luxuriously creamy; for a dairy-free option, coconut cream is an excellent substitute.
- ¼ teaspoon smoked paprika (for sauce) – Infuses the cream with a smoky note; adjust to your liking.
- Salt to taste – The final touch to season; always taste before serving to ensure it’s just right.
Step‑by‑Step Instructions for Tuscan Shrimp
Step 1: Sear the Shrimp
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering. Season 1 pound of raw shrimp with 1 teaspoon of smoked paprika, ½ teaspoon of Italian seasoning, ¼ teaspoon of salt, and ¼ teaspoon of black pepper. Add the shrimp and 5 cloves of minced garlic to the skillet, cooking for about 2 minutes per side until the shrimp turn pink and opaque. Remove the shrimp from the skillet and set aside.
Step 2: Cook Vegetables
In the same skillet, add 4 ounces of chopped sun-dried tomatoes and 14 ounces of drained, chopped artichoke hearts. Sauté these ingredients over medium heat for about 1 minute, allowing the flavors to mingle. Then, add 4 ounces of fresh spinach, stirring frequently until wilted, which should take approximately 2 minutes, turning the mixture vibrant and inviting.
Step 3: Prepare the Cream Sauce
Pour 1 cup of heavy cream into the skillet with the vegetables, followed by a sprinkle of ¼ teaspoon of smoked paprika for an extra depth of flavor. Bring the mixture to a gentle simmer over medium heat, stirring consistently for about 1 minute until the cream is warm and slightly thickened. Taste and adjust seasoning with salt if necessary, crafting your creamy base for the Tuscan Shrimp.
Step 4: Combine
Return the seared shrimp to the skillet, ensuring to spoon the creamy sauce over each piece. Allow the Tuscan Shrimp to simmer gently for an additional 2 minutes. This step ensures the shrimp is thoroughly warmed and coated in that luscious sauce, creating a harmonious blend of flavors and textures that will delight your taste buds.

Make Ahead Options
These Creamy Tuscan Shrimp are a fantastic choice for meal prep lovers! You can prep key components up to 24 hours in advance. Start by marinating the shrimp in smoked paprika, Italian seasoning, salt, and black pepper, then place them in an airtight container in your refrigerator. You can also chop the sun-dried tomatoes and artichoke hearts in advance to save time. Additionally, you can sauté the spinach and keep it refrigerated, ready to stir into the sauce. When you’re ready to serve, simply sear the marinated shrimp and combine everything in the pan, finishing with the cream sauce for a delicious and stress-free meal that tastes just as fresh as if it were made from scratch!
What to Serve with Tuscan Shrimp
Elevate your dining experience by pairing delightful sides with this creamy, Italian-inspired favorite.
- Zucchini Noodles: Light and refreshing, these noodles soak up the creamy sauce beautifully, making for a healthy base that balances the richness.
- Garlic Bread: Crispy, buttery slices loaded with garlic are perfect for scooping up the velvety sauce, adding a delightful crunch to each bite.
- Cauliflower Rice: An excellent low-carb alternative, cauliflower rice provides a light, fluffy texture that perfectly complements the succulent shrimp without overwhelming it.
- Mixed Green Salad: A simple salad with arugula and cherry tomatoes adds a peppery freshness and a touch of acidity, enhancing the overall flavor profile of the meal.
- Sautéed Asparagus: Tender asparagus spears bring a slight crunch and an earthy element that pairs harmoniously with the creamy sauce and shrimp.
- Lemon Basil Risotto: This creamy dish creates a luxurious contrast with the shrimp, while the lemon infuses a bright citrus note that enhances the flavors beautifully.
- White Wine: A crisp Pinot Grigio brings out the delicate flavors of the dish and cleanses the palate with each sip.
- Tiramisu: A light, coffee-flavored dessert is a perfect finish after the savory shrimp, leaving you with a sweet taste of Italy to round out the meal.
Storage Tips for Tuscan Shrimp
Fridge: Store any leftover Tuscan Shrimp in an airtight container in the refrigerator for up to 3 days to maintain its flavors.
Freezer: Freezing is not recommended for Tuscan Shrimp, as the cream sauce may separate and the shrimp’s texture can be compromised when thawed.
Reheating: When reheating, gently warm in a skillet over low heat, stirring to combine the sauce and shrimp. Avoid high heat to maintain the creamy texture.
Leftover Use: If enjoying leftovers, consider adding fresh spinach or other veggies for a fresh twist when reheating.
Tuscan Shrimp Variations & Substitutions
Customize your Tuscan Shrimp to suit your cravings and pantry — let your creativity shine on the plate!
- Dairy-Free Option: Replace heavy cream with coconut cream or a vegan alternative for a delicious, creamy base without dairy.
- Vegetable Additions: Toss in extra veggies like bell peppers, zucchini, or mushrooms for a heartier dish filled with diverse flavors.
- Protein Alternatives: Swap shrimp for chicken or cubed tofu to cater to different dietary preferences while retaining delicious taste.
- Herb Enhancements: Enhance the flavor profile by adding fresh herbs like basil or parsley for a refreshing touch in every bite.
- Spicy Kick: Boost the heat by incorporating red pepper flakes or a dash of hot sauce to satisfy those who love a little spice.
- Zesty Twist: Squeeze in some lemon juice before serving for a bright, zesty flavor that complements the creaminess beautifully.
- Low-Carb Options: Serve Tuscan Shrimp over zucchini noodles or cauliflower rice for a satisfying, low-carb meal that feels indulgent.
- Seafood Medley: Combine shrimp with other seafood like scallops or mussels for a luxurious, ocean-inspired version of this delightful dish.
Feel inspired to explore variations? You can even adapt some of your favorite dishes, just like in my Shrimp Balls Savory recipe, to create a unique twist tailored to your family’s tastes. Enjoy the journey of cooking!
Helpful Tricks for Tuscan Shrimp
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Perfectly Cooked Shrimp: Don’t overcrowd the pan! Searing shrimp in batches allows for even cooking and prevents steaming, ensuring they remain tender and juicy.
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Cream Sauce Caution: To avoid curdling, gently simmer the heavy cream instead of bringing it to a full boil. Stir frequently for the best consistency.
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Garlic Freshness: Freshly minced garlic enhances flavor significantly. Pre-minced garlic doesn’t bring the same aromatic punch, so opt for fresh when possible.
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Season to Taste: Always taste your Tuscan Shrimp before serving and adjust the seasonings. A little extra salt or a dash more paprika can elevate the dish profoundly.
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Serving Options: For a delightful twist, serve the Tuscan Shrimp over zucchini noodles or creamy polenta, adding an extra layer of comfort to your meal.

Tuscan Shrimp Recipe FAQs
How do I select the best shrimp for this recipe?
Absolutely! For the best results, choose large shrimp, ideally 16 or 20 count, which means there are 16 to 20 shrimp per pound. Look for shrimp that are firm, with a slightly translucent appearance and no dark spots. It’s best to purchase shrimp that is peeled and deveined for convenience. If necessary, you can use pre-cooked shrimp, just adjust the cooking time accordingly.
How should I store the leftover Tuscan Shrimp?
Very! To keep your Tuscan Shrimp fresh, store any leftovers in an airtight container in the refrigerator. They can last for up to 3 days. Just ensure they are cooled to room temperature before sealing, which helps maintain their flavor and safety.
Can I freeze Tuscan Shrimp?
Not recommended! Freezing Tuscan Shrimp may compromise the creamy sauce’s texture, which can separate upon thawing. If you do end up with leftovers, it’s better to consume them fresh rather than freezing.
What if my cream sauce is too thick?
No problem! If your sauce thickens too much while cooking, simply add a splash of chicken broth or water to thin it out to your desired consistency. Keep stirring and heat until it reaches the right texture. This adjustment will maintain the creaminess while ensuring it clings to the shrimp nicely.
Are there any allergy considerations I should be aware of?
Absolutely! Be mindful that this recipe contains shellfish, which is a common allergen. For dairy allergies, you can easily substitute the heavy cream with coconut cream or a vegan cream alternative. Also, check labels on store-bought ingredients like sun-dried tomatoes, as they can sometimes contain added ingredients.
How can I make this dish more family-friendly?
The more the merrier! Consider swapping out the spinach for milder greens like baby kale or even zucchini noodles if you’d like a veggie twist. You could also introduce some additional herbs or a squeeze of lemon to brighten the dish, making it even more appealing to kids and picky eaters!

Delicious Tuscan Shrimp: A Quick Creamy Dinner Delight
Ingredients
Equipment
Method
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering. Season shrimp with smoked paprika, Italian seasoning, salt, and black pepper. Add shrimp and garlic to the skillet and cook for about 2 minutes per side until shrimp are pink and opaque. Remove from skillet and set aside.
- In the same skillet, add chopped sun-dried tomatoes and drained artichoke hearts. Sauté over medium heat for about 1 minute. Then add fresh spinach, stirring until wilted, approximately 2 minutes.
- Pour heavy cream into the skillet with vegetables and sprinkle with smoked paprika. Bring to a gentle simmer, stirring consistently for about 1 minute until warmed and slightly thickened. Taste and adjust seasoning with salt as necessary.
- Return the seared shrimp to the skillet, spooning the creamy sauce over each piece. Simmer for an additional 2 minutes to ensure shrimp is thoroughly warmed.

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