There’s something magical about the first chill of autumn that stirs a craving for hearty soups, and I can’t help but dive into my warm kitchen to create something special. Enter my Savory Butternut Squash Gnocchi Soup—an irresistible blend of creamy textures and vibrant vegetables that transforms a simple meal into a cozy gathering. This recipe is not only a comfort food classic but also a breeze to whip up, ensuring you’ll have a nutritious and soul-satisfying dish without spending hours in the kitchen. Plus, it’s vegetarian and can easily be adapted to fit gluten-free and dairy-free lifestyles. So, are you ready to embrace that warm, heart-healthy goodness with me? Let’s get cooking!

Why is this soup irresistible?
Creamy Comfort: The velvety texture of the butternut squash combined with the tender gnocchi creates a luxurious experience in every spoonful.
Flavor-Packed: Each ingredient—from sun-dried tomatoes to aromatic herbs—packs a punch, making this soup deeply satisfying and hard to resist.
Customizable: Whether you want a spicier kick or to swap in sweet potatoes, this recipe allows for easy substitutions without compromising flavor.
Quick and Simple: With minimal prep and cooking time, you won’t be chained to the kitchen, allowing you to enjoy more moments with loved ones.
Crowd-Pleaser: Ideal for cozy gatherings or solo nights, this soup is sure to impress anyone at your table. It pairs beautifully with crusty bread or a simple side salad for a complete meal. For more delightful soup options, check out my Crockpot Thai Soup or Garlic Tomato Soup.
Savory Butternut Squash Gnocchi Soup Ingredients
• Let’s gather the essentials for creating your comforting bowl of deliciousness!
For the Soup Base
- Olive Oil – Essential for sautéing; feel free to add more as needed.
- Plant-Based Sausage – Provides a hearty flavor and texture; try mushrooms or tempeh for a wholesome alternative.
- Onion – Acts as the aromatic foundation; sauté until soft and translucent.
- Garlic – Enhances the overall flavor; fresh or minced garlic works wonderfully here.
- Sun-Dried Tomatoes – Adds a punch of umami richness; they really elevate the taste!
- Garlic Powder – Boosts garlic flavor; use for depth in taste.
- Dried Rosemary – Introduces an aromatic herb note; a little goes a long way.
- Dried Thyme – Complements rosemary; adds earthy undertones.
For the Broth and Veggies
- Vegetable Broth – The flavorful liquid base of the soup; homemade or store-bought works well.
- Butternut Squash – The star of the dish with its natural sweetness and creaminess; substitute with sweet potatoes if you prefer.
- Salt & Pepper – Essential for seasoning; adjust to your taste.
- Gnocchi – The delicious dumplings that make the soup hearty; cook until they float to perfection.
- Kale – Nutrient-rich and colorful; stir it in just before serving.
For Creaminess
- Half-and-Half – Adds luxurious creaminess; for dairy-free options, try full-fat coconut milk or cashew cream.
- Parmesan Cheese (optional) – A savory garnish that brings everything together; skip for a dairy-free version.
Ready to blend these ingredients into a soul-satisfying Savory Butternut Squash Gnocchi Soup? Let’s turn up the heat and embrace those comforting flavors!
Step‑by‑Step Instructions for Savory Butternut Squash Gnocchi Soup
Step 1: Heat the Oil
In a large pot, heat 2 tablespoons of olive oil over medium-low heat. Allow it to warm for about 1-2 minutes until shimmering, indicating it’s ready for the next ingredients. This oil will serve as a foundation for the aromatic flavors in your Savory Butternut Squash Gnocchi Soup.
Step 2: Sauté the Sausage
Add the plant-based sausage into the heated oil, breaking it apart with a spoon. Sauté for 10-15 minutes, stirring occasionally until it turns golden brown and develops a rich flavor. Once done, transfer the sausage to a warm bowl and set it aside, keeping its savory essence ready for later.
Step 3: Cook the Onions
In the same pot, add the diced onion and a splash more olive oil if necessary. Sauté the onions for about 5 minutes, stirring frequently until they are translucent and fragrant. This step sets the aromatic base for your Savory Butternut Squash Gnocchi Soup and creates a lovely flavor profile.
Step 4: Add the Aromatics
Now, stir in minced garlic, sun-dried tomatoes, garlic powder, dried rosemary, and dried thyme. Sauté this mixture for an additional minute until the garlic becomes aromatic and starts to soften. This fragrant blend will enhance the overall depth of your soup.
Step 5: Introduce the Broth and Squash
Pour in 4 cups of vegetable broth and add the diced butternut squash. Season with salt and pepper to taste, then scrape the bottom of the pot with a wooden spoon to release any flavorful bits. Bring the mixture to a gentle simmer; this will create a savory base for your soup.
Step 6: Simmer the Squash
Increase the heat to medium, cover the pot, and let it simmer for 15-25 minutes, or until the butternut squash is fork-tender. Stir occasionally and keep an eye on it—the squash should be soft enough to easily mash with a fork, contributing to the creamy nature of your Savory Butternut Squash Gnocchi Soup.
Step 7: Add Gnocchi and Kale
Once the squash is tender, incorporate the gnocchi and chopped kale into the pot. Cook for about 2 minutes, or until the gnocchi floats to the top—this indicates they are perfectly done. This addition not only enhances the texture but also brings vibrant color to your soup.
Step 8: Finish with Creaminess
Reduce the heat and stir in 1 cup of half-and-half along with the reserved sausage. Allow the mixture to warm gently, blending all the flavors together for about 1 minute. Taste and adjust the seasoning if necessary, ensuring your Savory Butternut Squash Gnocchi Soup is flavorful and creamy.
Step 9: Serve and Garnish
Once everything is combined and heated through, ladle the soup into bowls. If desired, sprinkle some grated Parmesan cheese on top for an added savory touch. Your comforting Savory Butternut Squash Gnocchi Soup is now ready to be enjoyed—rich flavors and heartwarming goodness in every spoonful!

Storage Tips for Savory Butternut Squash Gnocchi Soup
Fridge: Store leftovers in an airtight container for up to 3 days. Make sure the soup is completely cooled before sealing to prevent condensation.
Freezer: For longer storage, freeze portions in airtight containers or freezer bags for up to 2 months. Leave space at the top for expansion as the soup freezes.
Reheating: When ready to enjoy, thaw frozen soup overnight in the fridge. Heat gently on the stovetop, adding a splash of vegetable broth to maintain creaminess and prevent thickening.
Leftovers: This delightful Savory Butternut Squash Gnocchi Soup may thicken as it cools, so adjusting with additional broth when reheating will help retain its velvety texture.
Savory Butternut Squash Gnocchi Soup Variations
Customize your soup to reflect your unique taste and dietary needs—your kitchen is your playground!
- Dairy-Free: Use full-fat coconut milk or cashew cream to replace half-and-half, keeping it creamy without dairy.
- Gluten-Free: Opt for gluten-free gnocchi made from alternative flours to enjoy a hearty bowl without gluten.
- Hearty Vegan: Swap the plant-based sausage for crumbled tempeh or lentils for a protein-packed vegan option.
- Spicy Twist: Add a pinch of red pepper flakes or a drizzle of chili oil to bring some heat to your comforting soup!
- Texture Boost: Toss in some cooked quinoa or farro for added texture and heartiness, making your soup even more filling.
- Herb Freshness: Replace dried herbs with fresh ones—basil or parsley can add a bright flavor and vibrant color to your bowl.
- Vegetable Medley: Sneak in extra veggies like carrots, zucchini, or spinach to amp up the nutrition—great for using up what you have at hand!
- Sweet Variation: Substitute butternut squash with sweet potatoes or carrots, creating a subtly sweeter flavor profile that’s perfect for fall.
Feel inspired to explore these variations and create your own delicious spin! And if you’re looking for more comforting soup options, check out my delightful French Onion Soup and Lemon Chicken Soup.
What to Serve with Savory Butternut Squash Gnocchi Soup
There’s nothing like a cozy meal to chase away the chill, and these delightful pairings will elevate your soup experience to new heights.
- Crusty Bread: Perfect for dipping, a warm, crusty loaf balances the creamy soup with satisfying texture.
- Garlic Breadsticks: These buttery, garlic-infused delights add a crispy edge to your meal—perfect for sopping up every drop of your savory soup.
- Simple Side Salad: A fresh salad with mixed greens, cherry tomatoes, and a zesty vinaigrette brings brightness and crunch that complements the soup’s richness.
- Herbed Couscous: Fluffy, herb-infused couscous is a great side option, adding a light, fluffy texture that contrasts beautifully with the creamy soup.
- Roasted Brussels Sprouts: Seasoned with balsamic and olive oil, these sprouts provide a savory and vibrant addition that pairs well with the sweetness of the soup.
For drinks, consider a zesty white wine or a warm apple cider to accentuate the comforting vibes of your meal. If you’re in the mood for something sweet, a slice of pumpkin pie would bring a delightful finish to your dinner.
Tips for the Best Savory Butternut Squash Gnocchi Soup
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Fresh Ingredients Matter: Use fresh butternut squash and quality vegetable broth for maximum flavor; anything less can dull the soup’s richness.
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Avoid Overcooking: Keep an eye on the gnocchi; once they float, they’re done! Overcooking can make them mushy, altering the texture of your soup.
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Customize Wisely: For a gluten-free version, ensure your gnocchi is made with gluten-free flour. It’s an easy switch that maintains the soup’s heartiness.
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Taste as You Go: Adjust seasoning frequently. Every ingredient contributes to the final flavor, so taste and season with salt and pepper for the perfect balance.
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Reheat With Care: If your soup thickens in the fridge, add a splash of vegetable broth when reheating. This keeps your Savory Butternut Squash Gnocchi Soup creamy and delightful.
Make Ahead Options
These Savory Butternut Squash Gnocchi Soup components are perfect for busy weeknights and can be prepped ahead to make mealtime a breeze! You can chop the butternut squash and onions up to 24 hours in advance, storing them in airtight containers in the refrigerator to maintain freshness. Additionally, you can cook the soup completely and refrigerate it for up to 3 days—just remember to add the gnocchi and kale when you reheat, as they are best fresh for perfect texture. To reheat, gently warm the soup on the stovetop, adding broth if it thickens too much. Enjoy restaurant-quality comfort with minimal effort!

Savory Butternut Squash Gnocchi Soup Recipe FAQs
What is the best way to select butternut squash?
Absolutely! When choosing butternut squash, look for ones that are heavy for their size, with a smooth, tan skin and no dark spots. The stem should be firm, and the overall appearance should be free of blemishes. A ripe butternut squash will feel slightly soft at the blossom end when gently pressed.
How should I store leftovers of this soup?
Very! Store the leftover Savory Butternut Squash Gnocchi Soup in an airtight container in the refrigerator for up to 3 days. Ensure it’s cooled completely before sealing to avoid condensation that could make the soup watery. Reheating gently on the stovetop will keep its flavor and richness intact.
Can I freeze this soup?
Yes, you can! To freeze your Savory Butternut Squash Gnocchi Soup, let it cool completely, then transfer it into airtight containers or freezer bags. It will keep well in the freezer for up to 2 months. Leave about an inch of space at the top of the container to allow for expansion. When ready to enjoy, thaw it in the refrigerator overnight and reheat on the stove, adding a bit of vegetable broth to restore its creaminess.
What can I do if the soup is too thick after reheating?
No worries! If your soup thickens a bit after cooling or reheating, simply add a splash of vegetable broth while warming it up on the stovetop. Stir until you reach the desired creamy consistency, and feel free to adjust the seasoning if necessary. This way, you can enjoy the same comforting texture every time!
Is this soup suitable for a gluten-free diet?
Yes, indeed! To make this Savory Butternut Squash Gnocchi Soup gluten-free, ensure that the gnocchi you use is made with gluten-free flour. Many brands offer excellent options, and this simple switch allows everyone to enjoy the delightful flavors without worry. Always check ingredient labels, especially if you have severe allergies.
Can my pets share this soup?
Not quite! While the ingredients in this soup are healthy for humans, it’s best to keep this recipe away from your pets. Ingredients like garlic and certain spices can be harmful to animals. If you wish to share, consider setting aside plain cooked butternut squash and gnocchi without seasoning for your furry friends!

Savory Butternut Squash Gnocchi Soup That's Pure Comfort
Ingredients
Equipment
Method
- In a large pot, heat 2 tablespoons of olive oil over medium-low heat until shimmering.
- Add the plant-based sausage, breaking it apart, and sauté for 10-15 minutes until golden brown. Set aside.
- In the same pot, add diced onion and a splash of olive oil, sauté for 5 minutes until translucent.
- Stir in minced garlic, sun-dried tomatoes, garlic powder, dried rosemary, and dried thyme, and sauté for 1 minute.
- Pour in 4 cups of vegetable broth and add diced butternut squash. Season with salt and pepper.
- Increase heat to medium, cover, and let it simmer for 15-25 minutes until squash is fork-tender.
- Once squash is tender, add gnocchi and chopped kale, cooking for about 2 minutes until gnocchi floats.
- Reduce heat, stir in 1 cup of half-and-half along with the reserved sausage, warming gently for 1 minute.
- Ladle soup into bowls and sprinkle with grated Parmesan cheese if desired. Serve hot.

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