The sizzling sound of tempeh hitting a hot skillet always gets my heart racing. There’s something truly magical about creating a plant-based dish that packs a punch like this Sticky, Spicy Tempeh Stir-Fry. In just 20 minutes, you can whip up a vibrant, flavorful meal that will impress everyone at the table, making it the perfect choice for busy weeknights or quick weekend treats. This recipe is not only an absolute crowd-pleaser, but it also sticks to your vegan and gluten-free goals while remaining oh-so-satisfying. Imagine each bite of chewy goodness enveloped in a glossy, spicy glaze that dances on your taste buds. Are you ready to bring a kick to your dinner routine?

Why Is Sticky, Spicy Tempeh Amazing?
Speedy Preparation: In just 20 minutes, you can create a delicious meal that doesn’t compromise on flavor. Ideal for busy weeknights, this recipe brings convenience to your table.
Flavor Explosion: The spicy-sweet glaze beautifully coats the tempeh, offering a bold taste that tantalizes your palate with every bite.
Versatile Serving Options: Enjoy it over rice or noodles, or even in lettuce wraps for a fun, low-carb twist! Looking for more ideas? Try adding some fresh veggies alongside your Roll Salad Spicy or serving it alongside a bowl of Spicy Bacon Broccoli for a satisfying spread.
Crowd-Pleaser: Whether you’re preparing dinner for family or friends, this dish is sure to impress and convert even the non-vegans!
Sticky, Spicy Tempeh Ingredients
Discover the perfect balance of flavors in this delightful dish!
For the Sauce
- Soy Sauce – Provides umami flavor and saltiness; use tamari for a gluten-free version.
- Rice Vinegar – Adds acidity to balance the flavors; can be swapped with apple cider vinegar.
- Dark Brown Sugar – Contributes sweetness and depth; coconut sugar is a great alternative for a different flavor profile.
- Chile Sauce (Sambal Oelek or Sriracha) – Adds spice and heat; adjust the amount to taste for desired spiciness, with 1 tbsp for mild and up to 2 tbsp for an extra kick.
For the Tempeh
- Tempeh (8 ounces, crumbled) – The main protein source providing a firm texture; crumble into pieces no larger than ½ inch for even cooking.
- Neutral Oil (Grapeseed or Sunflower) – For sautéing the tempeh until crispy; avoid olive oil as it has a lower smoke point.
- Salt (Pinch) – Enhances the overall flavor profile, making this Sticky, Spicy Tempeh truly shine!
Step‑by‑Step Instructions for Sticky, Spicy Tempeh
Step 1: Prepare the Sauce
In a small bowl, whisk together soy sauce, rice vinegar, dark brown sugar, and chile sauce until the sugar dissolves, creating a glossy glaze. Ensure it’s well combined, as this will be the flavorful coating for your Sticky, Spicy Tempeh. Set this mixture aside; it will bring the bold flavors to life in the next steps.
Step 2: Heat the Skillet
Place a large skillet over medium-high heat and add 2 tablespoons of neutral oil, such as grapeseed or sunflower. Allow the oil to heat for about 1 minute until shimmering, indicating it’s ready for cooking. This step ensures that the tempeh will pan-fry beautifully, achieving that desired crispy texture.
Step 3: Cook the Tempeh
Add the crumbled tempeh (no larger than ½ inch) to the skillet along with a pinch of salt. Sauté the tempeh for 7–9 minutes, stirring occasionally, until it turns golden and crispy. This process develops a delightful chewiness that perfectly complements the sauce, setting the stage for the Sticky, Spicy Tempeh.
Step 4: Add the Sauce
Once the tempeh is cooked to perfection, reduce the heat to medium and pour the prepared sauce mixture over the tempeh. Stir constantly for about 1 minute, allowing the sauce to thicken and coat the tempeh in a shiny glaze. Visual cues such as a bubbling sauce will indicate that it’s ready to serve.
Step 5: Serve
Serve the Sticky, Spicy Tempeh immediately over rice, noodles, or in lettuce wraps. You can garnish it with fresh vegetables like cucumber ribbons or sliced radishes for added crunch. This vibrant dish not only looks appealing but delivers an explosion of flavor, making it a memorable meal for any occasion.

Sticky, Spicy Tempeh Variations
Feel free to get creative with this recipe and add your personal touch to make it even more enjoyable!
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Lettuce Cups: Serve in fresh lettuce cups for a refreshing, low-carb meal that’s fun to eat and perfect for wraps. It’s a delightful way to enjoy the tempeh while adding a satisfying crunch.
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Vegetable Toppings: Top your dish with fresh cucumber ribbons, sliced radishes, or shredded carrots to introduce a burst of color and crunch. These crunchy veggies bring additional texture and freshness that complements the spicy-sweet tempeh.
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Crunchy Garnish: For an extra layer of flavor, sprinkle crushed peanuts or toasted sesame seeds atop the finished dish. This added crunch creates a delightful contrast, elevating your Sticky, Spicy Tempeh to gourmet status.
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Noodle Bowl: Transform your tempeh into a hearty noodle bowl by serving it over your favorite Asian noodles. Toss in some steamed broccoli or snap peas to boost the meal’s nutrition and flavors. This twist is perfect for a filling lunch.
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Pita Stuffing: Stuff the tempeh into warm pita bread with fresh greens and your choice of sauce for a scrumptious sandwich. This portable option is a fantastic way to enjoy the dish on the go while remaining satisfying and delicious!
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Coconut Cream: For a creamy twist, drizzle a bit of coconut milk or cream on top before serving. It adds a lovely richness that balances the spice beautifully. Every bite will feel indulgent and rich.
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Heat Variations: Adjust the spice level by using different types of chile sauce. If you’re feeling adventurous, try using a spicy chili oil for a different layer of heat that’s irresistible! This way, you can cater to any heat preference.
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Asian-Inspired Sides: Pair your Sticky, Spicy Tempeh with a side of Roll Salad Spicy or a small serving of Spicy Bacon Broccoli for a well-rounded, flavorful meal that balances sweet, spicy, and savory elements perfectly.
Make Ahead Options
These Sticky, Spicy Tempeh delights are perfect for meal prep! You can prepare the sauce up to 24 hours in advance; simply whisk together the soy sauce, rice vinegar, dark brown sugar, and chile sauce, then store it in an airtight container in the fridge. For the tempeh, crumble it and refrigerate it separately for up to 3 days to maintain its freshness. When it’s time to serve, just sauté the tempeh until golden and crispy, then add the pre-made sauce, stirring until it thickens. This approach not only saves time on busy weeknights but ensures that you still enjoy restaurant-quality Sticky, Spicy Tempeh with minimal effort!
What to Serve with Quick & Spicy Sticky Tempeh
Bring warmth and flavor to your dinner table with delightful pairings that elevate your Sticky, Spicy Tempeh experience!
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Fluffy Jasmine Rice: This fragrant rice acts as a soothing base, balancing the spicy notes of the tempeh beautifully. Each grain soaks up the glossy glaze, making each bite harmonious.
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Stir-Fried Vegetables: Crisp veggies like bell peppers and snap peas add vibrant color and texture. Toss them in for added nutrition and a satisfying crunch alongside your savory tempeh.
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Zesty Cucumber Salad: A refreshing salad with cucumbers, lime, and cilantro cuts through the richness and brings a bright, tangy element to the meal. It’s a perfect palate cleanser!
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Avocado Slices: Creamy avocado slices add richness and a smooth texture that contrasts wonderfully with the spicy tempeh. Plus, the healthy fats keep you feeling satisfied longer.
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Sriracha Noodles: Offer a spicy kick with noodles tossed in a splash of soy sauce and sriracha. Their slippery texture complements the chewy tempeh for a delightful bite every time.
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Herbed Quinoa: This nutritious grain not only enhances the dish’s heartiness but also absorbs the flavorful sauce, making every forkful a comforting experience.
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Coconut Milk Curry: Serve a light coconut curry on the side to introduce creaminess and a hint of sweetness. Together, they create a fantastic harmony of flavors that will leave everyone wanting more.
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Tropical Fruit Skewers: End your meal on a refreshing note with skewers of pineapple and mango. Their sweetness contrasts with the spice, rounding out your dining experience perfectly.
Expert Tips for Sticky, Spicy Tempeh
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Crispy Tempeh: Ensure the tempeh is crumbled into pieces no larger than ½ inch for even cooking; this prevents sogginess and maximizes that desired crispy texture.
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Adjusting Spice Level: Start with 1 tablespoon of chile sauce for a milder taste. You can always increase it to 2 tablespoons for a bolder kick, ensuring your Sticky, Spicy Tempeh suits your palate perfectly.
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Add Vegetables: For a nutritious boost, throw in baby spinach or peas when adding the sauce. This not only enhances flavor but also adds color and crunch to your dish!
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Oil Alternatives: While grapeseed or sunflower oil works well for frying, avoid olive oil due to its lower smoke point, which can affect the flavor of your Sticky, Spicy Tempeh.
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Leftover Storage: If you happen to have leftovers, store them in an airtight container for up to 3 days. Reheat on a skillet to keep the tempeh crispy!
How to Store and Freeze Sticky, Spicy Tempeh
Fridge: Store leftover Sticky, Spicy Tempeh in an airtight container for up to 3 days. This keeps the flavors intact while maintaining the dish’s delightful chewiness.
Freezer: For longer storage, freeze the tempeh after it cools completely. Place it in a freezer-safe container or bag, where it can last up to 2 months.
Reheating: To reheat, warm the tempeh in a skillet over medium heat for about 5 minutes, stirring occasionally to regain its crispy texture. Avoid the microwave for best results!

Sticky, Spicy Tempeh Recipe FAQs
How do I select the best tempeh for this recipe?
Absolutely! Look for tempeh that is fresh and has a firm texture. It should be free from dark spots and have a pleasant, nutty aroma. If purchasing packaged tempeh, ensure it’s within the expiration date for optimal flavor and quality.
How should I store leftovers of Sticky, Spicy Tempeh?
Store any leftover Sticky, Spicy Tempeh in an airtight container in the refrigerator for up to 3 days. This will help keep it fresh while preserving its flavors. Just make sure the container is sealed well to prevent drying out!
Can I freeze Sticky, Spicy Tempeh?
Very! To freeze, allow the tempeh to cool completely first. Then, transfer it to a freezer-safe container or bag, ensuring it’s sealed tightly. It can be stored for up to 2 months. When you’re ready to eat, thaw in the fridge overnight before reheating!
What are some common issues when cooking tempeh?
If your tempeh turns out too soggy, it’s likely due to large crumbles or not cooking it long enough. For the best texture, crumble it no larger than ½ inch and sauté until golden brown, about 7–9 minutes. If it’s burnt, reduce the heat slightly and keep an eye on it during cooking.
Are there any dietary considerations for this recipe?
Yes, if you’re cooking for someone with soy allergies, consider using jackfruit or cauliflower as an alternative protein source, though it will change the dish’s flavor profile. For gluten-free eaters, ensure you’re using tamari instead of traditional soy sauce for an equally delicious experience!
Can I customize the spice level for my family?
Certainly! Start with 1 tablespoon of chile sauce for a milder flavor, then taste and add more if you prefer extra heat. This way, you can make the dish perfect for everyone’s palate while still enjoying that signature sticky goodness!

Delicious Sticky, Spicy Tempeh in Just 20 Minutes
Ingredients
Equipment
Method
- Prepare the Sauce by whisking together soy sauce, rice vinegar, dark brown sugar, and chile sauce in a small bowl until the sugar dissolves. Set aside.
- Heat a large skillet over medium-high heat and add 2 tablespoons of neutral oil. Allow to heat for about 1 minute.
- Add the crumbled tempeh and pinch of salt to the skillet. Sauté for 7–9 minutes until golden and crispy.
- Reduce heat to medium and pour the prepared sauce mixture over the tempeh. Stir constantly for about 1 minute until thickened.
- Serve immediately over rice, noodles, or in lettuce wraps, garnished with fresh vegetables if desired.

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