“Have you ever taken a bite of a dessert that instantly transported you to another world? That’s exactly what Traditional Jamaican Sweet Potato Pudding does for me. This delightful Caribbean treasure combines the earthy sweetness of Jamaican sweet potatoes with the comforting richness of coconut milk and a splash of rum-soaked raisins, making it a true crowd-pleaser. Whether you’re looking for a unique breakfast treat, a memorable dessert for gatherings, or simply something to satisfy your sweet tooth, it’s both gluten-free and packed with flavor. As the warm spices of cinnamon and nutmeg drift through your kitchen, you’ll not only feast on its deliciousness but also feel the essence of Caribbean hospitality. Are you ready to bring this cozy delight into your home?”

Why is this pudding so special?
Irresistible Flavor: The combination of Jamaican sweet potatoes and coconut milk delivers a rich, comforting taste that you’ll crave.
Gluten-Free Delight: This pudding is naturally gluten-free, making it perfect for everyone at the table.
Simple Preparation: With just a few steps, you can create a dessert that looks impressive but doesn’t require advanced skills.
Versatile Serving Options: Whether warm or cold, topped with a scoop of vanilla ice cream or a dollop of whipped cream, this pudding always steals the show.
Celebrate with Family: This dish is often enjoyed during special occasions, uniting families in the warmth of Caribbean traditions.
Elevate your dessert game by pairing it with a delightful Warm Green Bean Salad with Potatoes for a complete meal that satisfies!
Jamaican Sweet Potato Pudding Ingredients
For the Pudding
- Jamaican Sweet Potato – Provides essential texture and sweetness; crucial for authentic flavor.
- Yellow Yam – Adds structural integrity; if unavailable, grated cassava works well.
- Fresh Ginger – Infuses warmth and spice; always use freshly grated for the best flavor.
- Flour (1 cup + 1 tbsp) – Acts as a binder; for gluten-free, substitute with a gluten-free flour blend.
- Coconut Milk (3 cups) – Delivers creaminess and tropical flavor; canned coconut milk is acceptable.
- Vanilla Extract (2 tbsp) – Elevates sweetness and flavor profile.
- Ground Cinnamon (1 tbsp) – Offers aromatic warmth; freshly ground enhances the taste.
- Ground Nutmeg (1 tsp) – Complements the natural sweetness of the pudding.
- Ground Allspice (1/2 tsp) – Introduces warming spices for a deeper flavor.
- Salt (1/2 tsp) – Balances sweetness and amplifies flavors.
- Brown Sugar (1 1/2 cups) – Sweetens and adds caramel notes; blended dates are a great natural substitute.
- Unsalted Butter (1/2 cup) – Introduces richness and moisture.
- Raisins (1/2 cup) – Optional but adds chewy sweetness; soaking them in rum amplifies flavor or you can omit them.
For the Soaking Liquid
- J. Wray & Nephew Red Label Wine (2 tbsp) & White Overproof Rum (1 tbsp) – Soak raisins to deepen their flavor profile.
This delightful recipe for Jamaican Sweet Potato Pudding is not just a treat; it’s an experience waiting to happen. Gather these ingredients and prepare to tempt your taste buds with a slice of Caribbean paradise!
Step‑by‑Step Instructions for Jamaican Sweet Potato Pudding
Step 1: Preheat and Prepare
Preheat your oven to 350°F (177°C) while you grease a 9-inch springform pan. Use a cooking spray or butter to ensure easy removal of your Jamaican Sweet Potato Pudding after baking. Having your pan ready beforehand will streamline the process, allowing you to focus on preparing the ingredients.
Step 2: Grate the Key Ingredients
Peel and grate the Jamaican sweet potatoes, yellow yam, and fresh ginger using a box grater or food processor. The texture should feel moist and tender, creating a comforting base for your pudding. Aim for long strands, ensuring they’re evenly mixed when added to the batter later on.
Step 3: Mix the Wet Ingredients
In a large mixing bowl, whisk together coconut milk, melted unsalted butter, vanilla extract, brown sugar, ground cinnamon, ground nutmeg, ground allspice, salt, and the soaking liquid from the raisins until smooth. This mixture will be the heart of your Jamaican Sweet Potato Pudding, combining flavors that evoke warmth and sweetness.
Step 4: Combine with Dry Ingredients
Add the grated sweet potato, yellow yam, and ginger to the wet mixture, stirring well to combine. For an even smoother texture, consider blending the mixture briefly in a food processor. Gradually sift in flour, mixing carefully until just combined, and fold in flour-dusted raisins if desired for added sweetness and texture.
Step 5: Bake the Base
Pour the batter into your prepared springform pan, spreading it evenly with a spatula. Bake for 1 hour or until the edges are set and the top appears firm. The aroma of the Jamaican Sweet Potato Pudding will start to fill your kitchen, letting you know you’re on the right track.
Step 6: Add the Custard Topping
While the pudding bakes, prepare the custard topping by whisking together coconut milk, brown sugar, and ground cinnamon until fully combined. Once the pudding has baked for an hour, carefully pour this mixture over the top and return it to the oven for an additional 45 minutes to 1 hour, or until the custard is set and lightly golden.
Step 7: Cool and Slice
Once baked, remove the Jamaican Sweet Potato Pudding from the oven and allow it to cool for at least 15 minutes. This step is crucial for achieving the right texture. After cooling, slice and serve warm, cold, or at room temperature, savoring this delightful Caribbean treat that brings a taste of home.

Expert Tips for Jamaican Sweet Potato Pudding
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Select the Right Potatoes: Use Jamaican sweet potatoes for authentic flavor and texture; avoid American sweet potatoes as they can be too soft.
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Grating Technique: Grate your ingredients evenly; this ensures that the pudding cooks uniformly and achieves the desired texture.
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Prevent Sinking Raisins: Dust raisins lightly with flour before folding them into the batter to prevent them from sinking to the bottom of the pudding.
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Monitor Baking Time: If the top browns too quickly, cover it lightly with foil to ensure the inside cooks thoroughly without over-browning.
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Cooling Period: Allow the pudding to cool for at least 15 minutes before slicing; this helps achieve the perfect texture and makes it easier to serve.
Jamaican Sweet Potato Pudding Variations
Feel free to explore these delightful twists to make this recipe uniquely yours and elevate your family gatherings!
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Natural Sweetener: Substitute blended dates for brown sugar to enhance sweetness and add nutritional benefits. It gives a deeper, caramel-like flavor that complements the pudding beautifully.
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Coconut Flakes: Top your pudding with shredded coconut for an added tropical crunch. This gives not only texture but also a burst of coconut flavor in every bite.
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Almond Essence: Swap the vanilla extract for almond essence to introduce a new depth of flavor. This subtle change can make your pudding feel even more festive and intriguing.
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Custard Omission: For a less sweet option, consider omitting the custard topping. The pudding stands delicious on its own and is perfect for those who enjoy a more natural flavor.
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Spicy Kick: Incorporate a dash of cayenne pepper or jalapeño for a surprising heat. Just a pinch will contrast beautifully with the pudding’s sweetness and warmth.
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Nutty Flavor: Add crushed walnuts or pecans to the batter for a delightful nutty texture that enhances every slice. This twist not only adds flavor but creates a satisfying crunch as well.
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Caramel Drizzle: Drizzle some caramel sauce over each slice before serving. This extra touch elevates the dessert to a luxurious treat that’s perfect for special occasions.
Consider pairing this pudding with a refreshing Warm Green Bean Salad with Potatoes for a complete meal that balances flavors and textures! Enjoy your culinary adventure!
Make Ahead Options
These delightful Jamaican Sweet Potato Pudding are perfect for busy home cooks looking to save time! You can prepare the batter up to 24 hours in advance—simply combine the wet and dry ingredients as per the recipe, then cover and refrigerate. This not only allows the flavors to meld beautifully but also helps in preventing browning. On the day of serving, pour the mixture into the baking pan and bake as directed. If you prefer to bake ahead, the pudding can be made up to 3 days in advance; just cool completely, refrigerate, and reheat gently before serving for just as delicious results. Enjoy the convenience of having this comforting dessert ready to impress your family or guests!
What to Serve with Traditional Jamaican Sweet Potato Pudding
Building the perfect meal around your delectable pudding is the key to creating a memorable dining experience.
- Creamy Coconut Ice Cream: The smooth, rich texture of coconut ice cream enhances the tropical flavors, creating a delightful contrast.
- Spicy Jerk Chicken: The heat from jerk chicken complements the sweetness of the pudding, making for an exciting flavor combination. Serve it with a side of tangy mango salsa to amplify those Caribbean vibes!
- Simple Green Salad: A fresh salad with crisp greens and a zesty vinaigrette can cut through the pudding’s richness, balancing your meal beautifully.
- Warm Grilled Pineapple: This sweet, caramelized fruit adds brightness and a touch of acidity, perfectly offsetting the dense pudding. The charred notes from the grill bring an extra layer of flavor that enhances your dessert.
- Coconut Rum Punch: A subtle, fizzy drink that echoes the flavors of the pudding, offering a refreshing sip with each bite.
- Tropical Fruit Platter: Fill your table with vibrant slices of mango, papaya, and kiwi for a refreshing finish that pairs well with the pudding’s earthy tones.
- Chai Spiced Tea: The warm spices in chai beautifully echo the flavors of your pudding, creating a cozy drink pairing for a comforting experience.
- Whipped Coconut Cream: Top your pudding with whipped coconut cream for an extra indulgent touch that harmonizes beautifully with the pudding’s flavors.
How to Store and Freeze Jamaican Sweet Potato Pudding
Fridge: Store leftovers in an airtight container for up to 3 days. This keeps the pudding moist and flavorful while making it easy to enjoy later.
Freezer: If you want to save some for a later date, this Jamaican Sweet Potato Pudding freezes beautifully! Wrap it tightly in plastic wrap and then in aluminum foil. It can last for up to one month.
Thawing: To enjoy your frozen pudding, simply transfer it to the fridge overnight to thaw before reheating. This gentle thawing method helps it retain its rich texture.
Reheating: Warm slices in the microwave for about 30 seconds to a minute or in a preheated oven at 350°F (177°C) until warmed through. Enjoy the comforting flavors just like freshly baked!

Jamaican Sweet Potato Pudding Recipe FAQs
How do I select the best sweet potatoes for this pudding?
Absolutely! For the best results, choose Jamaican sweet potatoes as they provide the essential texture and flavor. Look for firm potatoes without dark spots or blemishes; they should feel heavy for their size. Avoid American sweet potatoes, as they are softer and won’t hold up as well in the pudding.
How should I store leftover Jamaican Sweet Potato Pudding?
Very simple! Store any leftovers in an airtight container in the fridge for up to 3 days. It helps maintain moisture and ensures it’s ready for quick snacking or dessert at your convenience.
Can I freeze Jamaican Sweet Potato Pudding?
Yes, indeed! Wrap the pudding tightly in plastic wrap, then in aluminum foil to keep out air. It can be frozen for up to one month. When you’re ready to enjoy, simply transfer it to the refrigerator overnight to thaw before gently reheating in the microwave or oven.
What if my pudding is too dry or too wet?
No worries! If the pudding turns out too dry, consider using extra coconut milk in the mix next time or ensure not to bake it beyond the suggested time. A slightly too wet pudding can be adjusted during baking; check for doneness at the lower end of the time range. Always allow it to cool for at least 15 minutes before slicing for the best texture.
Are there any dietary considerations to keep in mind?
Definitely! This Jamaican Sweet Potato Pudding is naturally gluten-free when using a gluten-free flour blend. However, always check your ingredient labels for gluten or nut allergies, especially with products like coconut milk and baking ingredients. And for those with alcohol sensitivities, it’s fine to omit the rum-soaked raisins—your pudding will still be delicious!
How long does Jamaican Sweet Potato Pudding typically last?
On average, when stored correctly, this pudding lasts up to 3 days in the refrigerator. If frozen, it can be preserved for up to one month, enabling you to savor a slice of paradise whenever the craving strikes!

Delicious Jamaican Sweet Potato Pudding: A Slice of Paradise
Ingredients
Equipment
Method
- Preheat your oven to 350°F (177°C) and grease a 9-inch springform pan.
- Peel and grate the Jamaican sweet potatoes, yellow yam, and fresh ginger.
- In a large mixing bowl, whisk together coconut milk, melted unsalted butter, vanilla extract, brown sugar, ground cinnamon, ground nutmeg, ground allspice, salt, and the soaking liquid.
- Add the grated sweet potato, yellow yam, and ginger to the wet mixture and mix well. Gradually sift in flour and mix carefully.
- Pour the batter into your prepared springform pan and bake for 1 hour.
- Prepare the custard topping with coconut milk, brown sugar, and ground cinnamon, then pour it over the pudding after 1 hour of baking.
- Bake for an additional 45 minutes to 1 hour until the custard is set and lightly golden.
- Allow to cool for at least 15 minutes before slicing and serving.

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