As I chopped through the colorful array of fresh vegetables, the vibrant scents transported me to a bustling Vietnamese market, where the air is filled with promise and flavor. This Spring Roll Salad with Peanut Sauce brings the essence of those beloved summer rolls straight to your table, minus the painstaking rolling process. With tender rice noodles nestled among crisp veggies and aromatic herbs, this dish is a refreshing delight that’s perfect for quick lunches or light dinners. Not only is it customizable—feel free to add shrimp, chicken, or tofu for an extra protein boost—but it’s also loaded with healthy ingredients to keep your energy up throughout the day. Are you ready to recreate this deconstructed masterpiece and experience a burst of wholesome flavors in each bite?

Why is Spring Roll Salad a Must-Try?
Simplicity at Its Best: This salad combines bright, fresh ingredients with minimal cooking required, making it accessible for everyone.
Customizable Creativity: Whether you prefer shrimp, chicken, or tofu, you can tailor it to your taste, much like my Avocado Tuna Salad.
Robust Flavor: The rich peanut sauce perfectly complements the crisp veggies, creating a delightful depth of taste that’s hard to resist.
Healthy and Wholesome: Packed with fiber and healthy fats, this salad is as nutritious as it is delicious, perfect for a guilt-free meal.
Quick to Prepare: In just a few minutes, you’ll have a gorgeous, vibrant dish ready to impress family or guests, similar to my Green Bean Salad.
Spring Roll Salad with Peanut Sauce Ingredients
• Ready to create this vibrant dish? Here’s what you’ll need!
For the Peanut Dressing
- Peanut Butter – Adds creaminess and rich flavor to the dressing. Use creamy peanut butter for the best texture.
- Hoisin Sauce – Provides a sweet and savory depth. Can be substituted with a mix of brown sugar and soy sauce.
- Lime Juice – Adds acidity to brighten the dish. Fresh lime juice is preferred for its vibrant taste.
- Soy Sauce – Enhances umami flavor in the dressing. Tamari makes a gluten-free alternative.
- Water – Used to thin the peanut dressing to desired consistency. Start with 1/4 cup and adjust as needed.
For the Salad
- Thin Rice Noodles – Base for the salad, offering chewiness. Look for “thin rice noodles” or “rice sticks” at Asian markets.
- Cucumber – Adds crunch and freshness. Use English cucumbers for less bitterness.
- Purple Cabbage – Brings color and crunchy texture. Can substitute with pre-packaged cole slaw mix.
- Carrot – Provides sweetness and crunch. Grate or finely slice for better texture.
- Red Pepper – Offers sweetness and vibrant color. Bell peppers of any color can be used.
- Cilantro – Gives a fresh, herbaceous note. Basil can be a substitute for those who dislike cilantro.
- Mint – Adds brightness and freshness. Fresh mint is essential; dried mint is not a substitute.
- Peanuts – Optional garnish that adds crunch. For a nut-free version, omit or use sunflower seeds.
Step‑by‑Step Instructions for Spring Roll Salad with Peanut Sauce
Step 1: Cook Noodles
Begin by preparing the thin rice noodles according to the package instructions, usually boiling them for about 4–6 minutes until tender but slightly firm. Once cooked, drain them thoroughly and rinse with cold water to stop the cooking process. Allow them to cool completely while you gather and chop the fresh vegetables.
Step 2: Make Peanut Dressing
In a medium bowl, whisk together 1/2 cup of creamy peanut butter, 3 tablespoons of hoisin sauce, 2 tablespoons of fresh lime juice, 2 tablespoons of soy sauce, and 1/4 cup of water. Mix until you achieve a smooth, drizzly consistency. Adjust by adding more water if necessary, ensuring the dressing is easy to coat the ingredients in your Spring Roll Salad.
Step 3: Prepare Vegetables
Chop the cucumber, red pepper, and carrot into thin slices or julienne, ensuring all pieces are uniform for an even bite. If using purple cabbage, slice it thinly for added crunch. Gather about a cup each of fresh cilantro and mint leaves, tearing them into smaller pieces to release their flavors. This colorful array will make your Spring Roll Salad visually stunning and flavorful.
Step 4: Assemble Salad
In a large mixing bowl, combine the cooled rice noodles, chopped vegetables, herbs, and a handful of crushed peanuts. Drizzle the prepared peanut dressing over the top. Gently toss the salad with tongs until all the ingredients are evenly coated, allowing the creamy peanut sauce to envelop the fresh veggies and noodles.
Step 5: Serve
Once everything is combined, garnish your vibrant Spring Roll Salad with additional crushed peanuts if desired. Serve immediately for the best texture, allowing your family or guests to experience the delightful crunch and refreshing flavors. Enjoy this delicious and colorful dish as a main course or a side salad!

What to Serve with Spring Roll Salad with Peanut Sauce
Elevate your dining experience with these delightful pairings that perfectly complement the fresh and vibrant flavors of your salad.
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Crispy Spring Rolls: These deliciously fried snacks enhance the fresh elements of your salad, offering a warm, crispy contrast. Each bite provides a flavorful crunch that pairs beautifully with the creamy peanut sauce.
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Thai Coconut Curry: A fragrant coconut curry adds rich, aromatic flavors to your meal, balancing the lightness of the salad. The gentle warmth of spices creates a wonderful harmony, transporting your taste buds to Southeast Asia.
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Garlic Fried Rice: Fluffy rice seasoned with garlic accords a simple yet satisfying side, soaking up the delicious peanut sauce. It introduces a comforting texture that complements the crispness of the salad.
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Mango Avocado Salad: Sweet and creamy mango coupled with avocado brightens the palate while mirroring the fresh flavors. This fruit salad adds a tropical flair, making your meal feel like a refreshing summer escape.
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Chilled Soba Noodles: A side of chilled soba, dressed in sesame oil and scallions, offers a nutty flavor that pairs excellently with the peanut dressing. Its firm texture adds a delightful contrast and keeps the meal light.
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Cucumber Mint Refresher: This refreshing drink is simple to make and balances the meal with its light, herbal notes. Cucumber and mint, combined with sparkling water, cleanse the palate and enhance the freshness of the salad.
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Lychee Sorbet: For dessert, consider serving a light lychee sorbet. This fruity and refreshing finish completes the meal without being heavy, leaving a sweet, lingering taste that complements the main dish beautifully.
Expert Tips for Spring Roll Salad
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Noodle Check: Avoid overcooking the rice noodles by checking for doneness a minute early. They should be tender yet firm to the bite.
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Easy Eating: Use kitchen scissors to snip longer noodle strands, making them easier to manage and enjoy in the Spring Roll Salad.
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Flavor Boost: For an extra kick, consider adding sriracha or red pepper flakes to your peanut dressing, enhancing its flavor profile.
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Fresh Herbs: Always opt for fresh mint and cilantro; dried herbs won’t provide the same vibrant flavor essential for this salad.
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Balance Textures: Ensure a mix of crunchy and soft ingredients by cutting vegetables uniformly. This will give each bite of your Spring Roll Salad a delightful contrast.
Make Ahead Options
Preparing your Spring Roll Salad with Peanut Sauce ahead of time is a smart way to save precious minutes during busy weeknights! You can make the peanut dressing up to 3 days in advance and store it in an airtight container in the refrigerator to maintain its creamy texture. The cooked rice noodles can also be prepped and refrigerated for up to 24 hours before assembling the salad. When you’re ready to eat, just slice the fresh veggies and toss everything together with the dressing right before serving to keep the ingredients crisp and vibrant. By following these simple steps, you’ll enjoy a fresh and delicious meal without the last-minute rush!
Spring Roll Salad with Peanut Sauce Variations
Feel free to get creative with your Spring Roll Salad; there’s no wrong way to make it your own!
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Protein-Packed: Add cooked shrimp, grilled chicken, or tofu to make this salad more hearty. The protein not only adds nutrition but also satisfies the appetite.
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Quinoa Swap: Replace rice noodles with cooked quinoa for a gluten-free, nutty alternative. This change adds a lovely texture and extra fiber to your dish.
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Herb Twist: Incorporate fresh basil or mint in place of cilantro for a unique flavor profile. Each herb brings its distinctive freshness, enhancing your salad’s brightness.
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Spice It Up: For an extra kick, toss in some sriracha or red pepper flakes into your peanut dressing. This will give the salad an exciting heat that bursts with flavor in every bite.
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Crunchy Add-Ins: Toss in crispy bean sprouts or toasted sesame seeds for added crunch. These elements provide a delightful contrast to the soft noodles and veggies, offering a sensational texture.
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Colorful Veggies: Swap purple cabbage with shredded carrots or green cabbage for a different color palette and crunch. This not only makes for a visually appealing dish but can also change the flavor dynamics slightly.
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Nut-Free Option: Omit peanuts for a nut-free version, or use sunflower seeds instead. This way, everyone can enjoy it, and it keeps things deliciously crunchy without allergens.
To discover more fresh and vibrant salad recipes, check out my Spring Roll Salad and Cobb Salad Bliss for inspiration!
How to Store and Freeze Spring Roll Salad
Fridge: Enjoy your Spring Roll Salad fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to maintain freshness.
Freezer: Freezing is not recommended for this salad, as the textures of fresh vegetables and noodles won’t hold up well after thawing.
Reheating: If you added protein such as shrimp, chicken, or tofu, you can reheat them gently in a microwave or stovetop to warm through before serving, but it’s best to eat the salad cold.
Assembly Tips: If you plan to store leftovers, keep the components (noodles, veggies, dressing) separate until you’re ready to enjoy your meal for the best flavor and texture.

Spring Roll Salad with Peanut Sauce Recipe FAQs
What type of peanut butter should I use for the dressing?
I recommend using creamy peanut butter for the best texture in the dressing. The creaminess really helps to create a smooth and luscious consistency that beautifully coats the salad. If you’re feeling adventurous, try natural peanut butter for a slightly different flavor profile, but just make sure it’s well-mixed before adding it to your dressing.
How should I store leftover Spring Roll Salad?
You can store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the salad’s freshness, keep the peanut dressing separate until you’re ready to serve. This way, the veggies and noodles retain their crunch, and the dressing doesn’t make everything soggy!
Can I freeze Spring Roll Salad?
Freezing is not recommended for this salad. The fresh vegetables and noodles lose their texture when thawed, leading to a mushy result. If you have leftovers with protein, you can freeze that protein separately, but the salad should be enjoyed fresh.
What should I do if my peanut dressing is too thick?
If you find that your peanut dressing is too thick, simply add a little more water (1 tablespoon at a time) while whisking until you reach your desired consistency. This will help ensure that the dressing coats your salad without being clumpy.
Are there any dietary considerations I should keep in mind?
Absolutely! For gluten-free options, you can use tamari instead of regular soy sauce. If you have a nut allergy, omit the peanuts in the recipe and consider using sunflower seeds as a crunchy alternative. This salad is naturally vegetarian, and opting for tofu as a protein makes it vegan-friendly!
What if I can’t find thin rice noodles?
If you can’t find thin rice noodles, don’t worry! You can substitute them with vermicelli noodles or even spiralized zucchini for a lighter option. If you’re in the mood for something different, whole-grain noodles or quinoa can also make a great base for your salad, providing a unique twist on this classic dish.

Spring Roll Salad with Peanut Sauce for Vibrant Summer Bites
Ingredients
Equipment
Method
- Cook thin rice noodles according to package instructions, usually boiling for about 4–6 minutes until tender but slightly firm. Drain and rinse with cold water. Allow to cool.
- In a medium bowl, whisk together creamy peanut butter, hoisin sauce, fresh lime juice, soy sauce, and water until smooth.
- Chop cucumber, red pepper, and carrot into thin slices or julienne. Slice purple cabbage thinly. Gather fresh cilantro and mint leaves.
- In a large mixing bowl, combine cooled rice noodles, chopped vegetables, herbs, and crushed peanuts. Drizzle peanut dressing over the top and toss gently.
- Garnish with additional crushed peanuts if desired and serve immediately to enjoy the best texture.

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